14 minute AMRAP:
60 Calorie Row
50 Toes-to-Bar
40 Wall Balls (20/14 lb)
30 Cleans (135/95 lb)
20 Ring Muscle-Ups
Recovery is essential for any workout routine or program. Achieve your fitness goals & maintain overall well-being by recovering right!
Don't be tempted by fast food and sugar! Staying healthy while traveling can be a challenge, but it's far from impossible.
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