14 minute AMRAP:
60 Calorie Row
50 Toes-to-Bar
40 Wall Balls (20/14 lb)
30 Cleans (135/95 lb)
20 Ring Muscle-Ups
Discover if fitness trackers are worth the investment. They can be a great tool, but don't forget to consider the drawbacks as well.
Are you eating enough protein? Make sure you're getting enoughin your daily diet.
Are you making common workout mistakes? Don't let these pitfalls derail your progress. Work smarter to achieve faster results!
