Partner WOD
For time with a partner complete:
400m run together
Then 4 rounds each I-go-you-go style (8 total):
4 bar MU (Modify to 4 chest to bar pullups or 4 strict pullups)
8 alt. single arm devils press (50/35lb)
16 air squats
400m run together
Then 4 rounds each I-go-you-go style (8 total):
2 wall walks
8 alt. db snatches
16 goblet reverse lunges
400m run together
*One partner must complete an entire round of the triplet before the next partner goes
*40 minute time cap
