Partner WOD
3 rounds for time with a partner:
30 American kB swings while other partner holds handstand
40 pull-ups while other partner holds pair of kbs at side (53/35lb)
50 box jump overs (24/20”) while other partner holds wall sit
60 abmat sit-ups while other partner holds elbow plank
Run 400m with partner
*Reps of movement only count when one partner is performing corresponding static hold
*Modify handstand hold to wall facing handstand or pike handstand with feet on box
*40 minute time cap
