Partner WOD
200 double unders
100 thrusters (95/65lb)
50 pull-ups
25 50ft shuttle runs
200 double unders
100 hang power cleans
50 toes to bar
25 50ft shuttle runs
200 double unders
*35 minute time cap
**One partner works at a time while other partner rests. Split up total reps as desired.
***Modifications: 300 single unders, ring rows and V-ups