For time (adding one movement per round):
11 Pull-Ups
27 Double-Unders
19 Burpees
78 Sit-Ups
100 Air Squats
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Discover if fitness trackers are worth the investment. They can be a great tool, but don't forget to consider the drawbacks as well.
Working out by yourself can feel like you're alone, but group fitness classes provide a community & can make it the best part of your day!
