25 minute partner AMRAP (leap frog style):
3 heavy squat cleans (185/135lb)
6 50ft shuttle runs
9 bar facing burpees
12 toes to bar
15 slamballs (30/20lb)
*So partner A performs 3 heavy squat cleans. Then partner B performs 6 shuttle runs, then A does 9 burpees, B does 12 toes to bar etc etc.