“Partner Kelly”
30 minute AMRAP with a partner of:
Run 400m
30 box jumps (24/20")
30 wallballs (20/14lb)
*One athletes works a time. Alternate movements. So partner A Runs 400m, then Partner B does 30 box jumps, then Partner A does 30 wall balls, then Partner B Runs 400m. etc etc.
.jpeg)
