- CrossFit L1
- MobilityWOD 101
Cosmo’s fitness background comes from endurance sports and running cross country during his time at City College. On his way to sign-up for the San Francisco Triathlon club, he walked past San Francisco CrossFit and heard the noise of barbells dropping, clients grunting, and coaches yelling. He’s been hooked ever since. He went from being a member to an intern and then became a coach. Cosmo has been coaching CrossFit since 2019. He’s competed in Olympic lifting meets under FuBarbell and Coach Geoff Price along with a few public CrossFit competitions as well.
He is currently the CrossFit Kids Program Director at CrossFit Marin and enrolled in the SRJC 102nd Fire Academy. Cosmo’s favorite part of being a coach is seeing the mental gains athletes develop through consistency, hitting new milestones, and overcoming plateaus.