Diane Fu

Diane Fu



- CrossFit L1

- Founder of FuBarbell

- USA Olympic Weightlifting

About Coach

I’ve been a trainer since 1998 working in the commercial world. I enjoyed fitness and wanted a way to share what I was passionate about with others. I soon found my specialty was being able to work with people one on one to strategize their movement and programming helping them reach their fitness goals. I started in fitness at the age of 15 being curious about how someone can build up their body. This curiosity leads me to start learning and researching all the exercises and methods of approach to training. Take that forward to 9 years later discovering CrossFit while watching my friend Adrian Bozman do kipping pull-ups and the rest is CrossFit history. Around the same time, I found CrossFit, I learned about Olympic-style weightlifting.

Like anything else I take an interest in, I dived full in on learning about the sport. This discovery leads me to have many great conversations with coaches and athletes around the world. Now through the vessel of FuBarbell Club, I get to share my knowledge with athletes both locally and globally.

Motivation & Passion

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