Partner WOD
2 rounds for time with a partner:
400m partner plate/db carry
*Partners carry a 45/25lb plate and a 50/35lb Db (partners can switch off between the plate and Db as often as desired)
30 strict pull-ups
*One person hangs on bar while other partner works in order for reps to count
40 burpees over partner in elbow plank
50 goblet squats
*Partner must be holding a wallsit while other partner works for reps to count
60 alt. Db snatches (50/35lb)
*Partner must be holding plate overhead while other partner works in order for reps to count
*35 minute time cap
