Partner WOD
With a partner complete:
400m db carry (50/35lb)
100 calorie row
80 air squats
60 db devils press (2x50/35lb)
40 burpee box jumps (2420")
20 wall walks
400m db carry
*35 minute time cap
*Partners run together and share one db, switching who carries it as desired. On the other movements, one partner works at a time, while the other partner rests. For carry, only use 1 db, for devils press use two dbs.
