Saturday 2/25/23

CrossFit 7x7

February 25, 2023

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For time with a partner:

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Run 400m together

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120 double unders *Non-working partner must be performing tuck hollow hold

100 pushups *Non-working partner must hold plank

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Run 400m together

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80 farmers carry walking lunges (2x50/35lb) *Non-working partner must hang from rig

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Run 400m together

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100 box jump overs (24/20”) *Non-working partner must hold wallsit

120 double unders *Non-working partner must hold tuck hollow hold

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Run 400m together

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