Partner WOD
Complete 3 rounds each of:
Partner A rows 500m while Partner B does 5 heavy squat cleans (185/125lb) Rx+ (205/155lb)
When both are finished, switch.
Once each partner has rowed 3 times and cleaned 3 times then…
Run 400m together
Then complete 3 rounds each of:
Partner A rows 500m while Partner B does 20 toes to bar (Rx+: 25 reps)
When both are finished, switch.
Once each partner has rowed 3 times and done toes to bar 3 times then…
Run 400m together
*40 minute time cap
