Saturday 7/1/23

CrossFit 7x7
June 30, 2023
Saturday 7/1/23

Partner WOD

20 rounds I go you go style of (10 each):

6 burpee box jump overs (24/20”)

4 touch and go power cleans (135/95lb) Rx+ (155/105lb)

200m row

*40 minute time cap

**One partner will complete entire round before next partner goes

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