Wednesday 6/7/23

By
CrossFit 7x7
June 6, 2023
Wednesday 6/7/23

5 rounds for time (rest 2 minutes after each round):

400m run

20 goblet lunges (1x50/35lb db)

10 double db deadlifts (2x 50/35lb)

6 double db devils press

100m db farmers carry

*42 minute time cap

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