“Minnesota Mashup” - 2022 (scaled version)
For time:
10 wallballs (20/14lb)
50 abmat situps
20 wallballs
40 single arm db OH squats (50/35lb)
30 wallballs
30 CTB pull-ups
40 wallballs
200 double unders
50 wallballs
10 double db clean and jerks (50/35lb)
*28 minute time cap
**Modifications: single arm db front squats
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