Saturday 4/1/23

CrossFit 7x7

March 31, 2023

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For time with a partner:

Run 400m together

100 alt. db snatches (50/35lb)

400m run together

100 wallballs (20/14lb)

400m run together

100 jumping lunges

400m run together

100 American kb swings (70/53lb)

400m run together

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